BMI+
Smart Utility Platform — v2.0

Your body.
In full context.

Enter your height and weight. Get a personalised risk score, AI-powered health recommendations, macro targets, and a 90-day plan — free, no account, in seconds.

RISK SCORE /100 AI RECOMMENDATIONS MACRO CALCULATOR 90-DAY TRAJECTORY
TIER 1 Core Measurements REQUIRED

Just these two fields unlock your full risk profile. Tiers 2–4 are optional depth.

TIER 2 Ancestry Background

Metabolic risk thresholds differ by ancestral background. Activating this applies WHO / NICE–adjusted reference ranges.

TIER 3 Body Composition

Waist and hip measurements unlock WHtR and WHR — the strongest predictors of visceral fat risk, independent of body weight.

TIER 4 Metabolic Context

Age, sex, and activity level unlock BMR and TDEE, plus the personalised 90-day trajectory simulator.

FREE · NO ACCOUNT · RESULTS IN ~5 SECONDS

COMPUTING PROFILE…

FOR INFORMATIONAL PURPOSES ONLY — NOT MEDICAL ADVICE. CONSULT A QUALIFIED CLINICIAN BEFORE MAKING HEALTH DECISIONS.